These ROCK and are very easy to make. Braggs’ Liquid Aminos adds a light, soy sauce-ish flavor without all the salt that regular soy sauce has. Hard to find, but any natural grocery or health food store will probably carry it.
6 new/baby potatoes
Handful of fresh green beans
2 Tbsp Braggs liquid aminos
1/4 C onion (optional)
Sea salt
Fresh pepper
Rosemary
Vegetable or Olive oil
Water
Set oven to BROIL.
Begin by quartering the potatoes. Add 1-2 Tbsp vegetable oil to cast iron skillet, and then add potatoes. Sprinkle with salt and pepper. Cook in broiler for 10 minutes. While this is cooking, snap the ends off the green beans and wash them.
Remove potatoes from broiler, and add green beans, Braggs, and 1/4 cup of water. Cover and cook/steam on medium heat for 10-12 minutes, stirring occasionally. Add onion for last 3-5 minutes.
Remove lid and allow water to evaporate slightly before serving (takes 5 min. or so). Sprinkle with rosemary and serve! (Serves 2.)
Shown with a veggie burger wrap (veggie burger, fresh spring mix, tomato, mushrooms, Annie’s Goddess dressing, Cholula hot sauce, all rolled up in a handy tortilla).
